One on One

A meeting with only you and me in an intimate and vulnerable sacred space. Personalized guidance to work with more precision on what you wish to transform and welcome anew in your life.

Kundalini Yoga

Personalized exercises, selected Kriyas (exercise sequence) and specific meditations will be chosen to meet your needs as a daily Sadhana (practice) that will allow you to be in charge of healing your personal issues from inside out, through physical and mental practices.

Practically:

We will have a call online, where I will ask some core questions , where I listen to your needs and issues, out of this I will dive into research to find a Kriya and meditation that is answering your needs.
It is possible that maybe one is not enough, or that the set has to be adapted, so then I will take this into consideration as well.
We will practice the whole Sadhana together, where I will give attentive guidance in how to correctly perform the postures, breathing, mantra etc.

Can be done both remotely by videocall or at ‘De Tempel’ .

The investment price for each new yoga therapy session of 1,5 hours is €70 , 2hour sessions are 90.
When repeating the same class to practice deeper together, the price is €35 per session.


Book your Private Kundalini Yoga session

You can always contact me afterwards, or after a group lesson for more questions you have encountered while practicing.

The progress will be followed up for 40 days until noticeable and valuable change has settled. This is also included within the price.

Energy & Sound Healing

Clearing your (psycho) electro-magnetic field & balancing the energy system with: Chakra healing:
-Chakra Crystal Singing Bowls soundhealing
-Chakra Massage (energetic or physical) with Breath Alchemy, Healing Light Ray Projection

Sound Healing Journey:
Crystal singing bowls, bells, Shamanic drum, ocean drum rattle, gong, shrutti box, voice and more.

Additional options during any session:
Herbal Cleansing Ritual,
Healing Crystals and Stones

Practically:

A session can happen both in person at ‘De Tempel’.
I will ask some core questions to get an overview of your vibration and particular issues, and I will ask you to become lay down ( or in some cases stand up) and simply relax.
I will feel in the energetic quantum field any disturbed frequencies that are present and keep your energy from flowing.
Then I will work on dissolving them, so your channel clears and opens up to receive abundant waves of love/light frequencies.

Depending on the depths and amount of the blockages present in your field, it might take several sessions to get best results.

1 hour session: €70 =
One type of energy healing
1 hr 30 min. session: €100
= One extended healing session
2 hour session: €120 = Combination of 2 healing types; for example:
Chakra Healing Massage + Chakra Crystal Singing Bowls Soundhealing

Book your Energy Healing session

Of course, if blockages are returning due to unhelpful mental belief systems, some holistic coaching is advised to train your brain to work differently to adopt a beneficial and helpful mentality.

***NEW*** Lomi Lomi Hawaïan Healing Massage
Read about Lomi Lomi on this website:

https://www.massagemag.com/lomilomi-hawaiian-massage-87100/

1 hour session (backside) : 70
2 hour session (full body) : 120

Book your Lomi Lomi massage

Holistic Coaching

In this process, you’ll get close to what you are truly feeling from deep within. It is often scary to dive deep on your own. A sacred and confidential space is held for you to feel safe to express what you might hide away for yourself or others.

This is a personalized approach to get insight into your life’s questions, why they arise, what they mean for you and how they can be of worked with in benefit for your evolution.
Learn how to recognize and deal with old habit patterns and limiting belief systems.
Implement a healthy mindset and desirable lifestyle. You deserve to feel your best!

Practically:

We will discuss some core questions, that will bring an overview of your life’s situation.
Together we will work on issues that are holding you from living your life freely the way you truly desire, so they can be recognized, accepted and transformed into energy that can fuel positive behavior for change and progress.

Techniques such as EFT (Emotional Freedom Technique) and Matrix Reïmprinting as well as kundalini yoga exercises and meditations, intuitive movements and guided visualization meditations can be used during sessions.

With this energy and you will re-engineer your life.
New ways of thinking and dealing with situations will be trained according to your true, authentic wishes, so we can work on implementing your ideal version of Self into the present moment. A lifestyle action plan will be made and carefully followed up.
This can be done both remotely by videocall or at ‘De Tempel’ .

Coaching session: €60 per hour (1 per minute)
Book your Holistic Coaching session


Coaching trajectories of 1 month, 3 months, 6months or 1 year are available and recommended for transformational change to be sustained and supported.
The trajectories are completely adapted to your needs and deepest desires so that self-realization and self-actualization can occur in profound ways.
These trajectories holistically can combine the practices of Kundalini Yoga and Energy & Soundhealing together with Life & Consciousness coaching.

Practically:

Every week we will have a 2h intensive session, either at once or split over 2 days (can be both here in the studio or online Video/Audio Call ).
You will receive tasks to work on due to following session.
This will be evaluated so teachings can be distracted from your own work and learning.
During the week you can contact me by Whatsapp or Signal to follow up with the tasks and your overall state of being.

I will be there for you to support your transformation process and assist you in staying inspired and motivated to continue in your new way of living.
You can message me freely when needed. (must be relevant to the coaching program).

Example of a Coaching trajectory:

  • Becoming present in your body, mind and soul and remember who you truly are
    Recognize and become aware of your energy with somatic resourcing, regulating techniques and mindfullness meditation.
  • Learn to let go of what doesn’t serve your highest potential through self-reflection
    Release using EFT, and emotional release techniques.
  • Sink deeper into the core of your being, learn how to balance and purify the chakras and the body. Heal with the help of Energy & Sound Healing, Kundalini pranayama, yoga, meditation and enter into deep states of relaxation where your energy can freely flow again through your whole being.
  • Create new habit and thought patterns, learn how to tak up positive mindset for growth
    Engineer your new life, tapping into the heart & connecting with your essence, create your action plan to live your passion in action, using Matrix Reïmpringting, Kundalini Yoga and meditation.
  • Become dedicated to expansion of your consciousness and commit to your new life
    Unite your human form with the source of life and your higher self , with the help of kundalini yoga, voice activation, and more practical helpful exercises to become whole and fulfilled, walking the path of your soul’s blueprint to success and happiness.

Book your free discovery call

Meditation Sessions

Private meditation only sessions are tailored to your needs. Before the start of the meditation we discuss how you are doing, what you feel, what you experience and what you desire.

There are 3 types of meditations:

1. Chakra healing meditation:, with visualization, vocal tones and affirmations to activate the qualities of each chakra, allowing you to feel more energy flowing and to clear blockages and charges, inviting positive qualities associated with each chakra to be integrated into your life.

2. Kundalini meditation: techniques that are centuries old from the kundalini yoga tradition, such as mantras, breathing exercises, mudras, eye focus and vizualization.

There are 100s of meditations, and we tune in beforehand to which one will be most helpful for you to experience psychological and energetic effects like peace, life force, wisdom, love and healing. 

3. Intuitive meditation with coaching+ mindfulness: I tune in completely to your energy in each moment, with each breath and feel what is most appropriate to say, to indicate, to suggest. In doing so, insights may arise that resonate strongly with what you desire at the soul level, and you will receive the right energy and info through me to become more animated in this life.

This is guidance at the soul level and can be different every time. Through guided meditation you become aware of your body, physically and energetically, visualizing images or actions to come to healing / rest / activation, certain physical movements may be invited to let your energy flow (doesn’t have to be intense or exhausting, just gentle and conscious movements) to a certain direction to get to the desired result.


-> Every meditation session you can choose what you prefer and of course you can alternate.

To strengthen and guarantee the transformation process, it is recommended to do a meditation session at least once a week, up to 3 times a week, so that you learn to recognize and work with a new state of consciousness.

The price for 1 hour meditation is €50
Book your Meditation Session

Book a free 30 minute Discovery Call to see how this connection can be of greatest value

SPECIAL OFFER

Combine first One-on-One Kundalini Yoga with ENERGY HEALING &
RECEIVE A FREE in depth Holistic Coaching Session

*Mention this offer during our first meeting*

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