One on One

Private sessions can be requested for personalized guidance.
Needs can be answered in several ways according to your own preferences and requirements.

Kundalini Yoga

Personalized exercises, selected Kriyas (exercise sequence) and specific meditations will be chosen to meet your needs as a daily Sadhana (practice) that will allow you to be in charge of healing your personal issues from inside out, through physical and mental practices.

Practically:

We will have a call online, where I will ask some core questions , where I listen to your needs and issues, out of this I will dive into research to find a Kriya and meditation that is answering your needs.
It is possible that maybe one is not enough, or that the set has to be adapted, so then I will take this into consideration as well.
We will practice the whole Sadhana together, where I will give attentive guidance in how to correctly perform the postures, breathing, mantra etc.

This will take, accordingly to the work needed, about 1h to 2h.
The investment price for this is €70*.
Book your Private Kundalini Yoga session

You can always contact me afterwards, or after a group lesson for more questions you have encountered while practicing.

The progress will be followed up for 40 days until noticeable and valuable change has settled. This is also included within the price.

Energy & Sound Healing

Clearing your (psycho) electro-magnetic field & balancing the energy system with: Chakra healing through:
-Chakra Massage (energetic or physical)
-Crystal Singing Bowls
-Breath Alchemy,
-Light Ray Projection

Other energy healing modalities:
Intuitive Healing Masage
Herbal Cleansing Ritual,
Healing Crystals and Stones,
Crystal Singing Bowls, Bells, Shamanic Drum and Voice.

Practically:

A session can happen both in person at Amrit Ananda Yoga Studio, or remotely through Video Call ( except for the physical massages and healing with crystal singing bowls) .
I will ask some core questions to get an overview of your vibration and particular issues, and I will ask you to become still and simply relax.
I will feel in the energetic quantum field any disturbed frequencies that are present and keeping you from flowing.
Then I will work on dissolving them, so your channel clears and opens up to receive abundant waves of love/light frequencies.

Depending on the depths and amount of the blockages present in your field, it might take several sessions to get best results.

*30 minute session: €50
45 minute session: €70
1 hour session: €90
1 hr 30 min. session: €130

Book your Energy Healing session


Of course, if blockages are returning due to unhelpful mental belief systems, some holistic coaching is advised to train your brain to work differently to adopt a beneficial and helpful mentality.

Holistic Coaching

In this process, you’ll get close to what you are truly feeling from deep within. It is often scary to dive deep on your own. A sacred and confidential space is held for you to feel safe to express what you might hide away for yourself or others.

This is a personalized approach to get insight into your life’s questions, why they arise, what they mean for you and how they can be of worked with in benefit for your evolution.
Learn how to recognize and deal with old habit patterns and limiting belief systems.
Implement a healthy mindset and desirable lifestyle. You deserve to feel your best!

Practically:

We will discuss some core questions, that will bring an overview of your life’s situation.
Together we will work on issues that are holding you from living your life freely the way you truly desire, so they can be recognized, accepted and transformed into energy that can fuel positive behavior for change and progress.

Techniques such as EFT (Emotional Freedom Technique) and Matrix Reïmprinting as well as kundalini yoga exercises and meditations, intuitive movements and guided visualization meditations can be used during sessions.

With this energy and you will re-engineer your life.
New ways of thinking and dealing with situations will be trained according to your true, authentic wishes, so we can work on implementing your ideal version of Self into the present moment. A lifestyle action plan will be made and carefully followed up.

*For a single 1 hour coaching call: €60
Book your Holistic Coaching session


Coaching trajectories of 1 month, 3 months, 6months or 1 year are available and recommended for transformational change to be sustained and supported.
The trajectories are completely adapted to your needs and deepest desires so that self-realization and self-actualization can occur in profound ways.
These trajectories holistically can combine the practices of Kundalini Yoga and Energy & Soundhealing together with Life & Consciousness coaching.

Book your Discovery Call to discuss this offer.

Practically:

Every week we will have a 2h intensive session, either at once or split over 2 days (can be both here in the studio or online Video/Audio Call ) and a 30 minute check-in session (Video/Audio Call) You will receive tasks to work on due to following session.
This will be evaluated so teachings can be distracted from your own work and learning.
During the week you can contact me to follow up with the tasks and your overall state of being.

I will be there for you to support your transformation process and assist you in staying inspired and motivated to continue in your new way of living.
You can message me freely when needed. (must be relevant to the coaching program).

Example of a Coaching trajectory:

  • Becoming present in your body, mind and soul and remember who you truly are
    Recognize and become aware of your energy with mindfullness meditation
  • Learn to let go of what doesn’t serve your highest potential through self-reflection
    Release using Kundalini pranayama, yoga, meditation and intuitive movements with shaking, letting the body produce sounds (that release energetic blockages) and write or speak out what you wish to let go of and play it out.
  • Sink deeper into the core of your being, learn how to balance and purify the chakras and the body
    Heal with the help of Energy & Sound Healing and enter into deep states of relaxation where your energy can freely flow again through your whole being.
  • Create new habit and thought patterns, learn how to tak up positive mindset for growth
    Engineer your new life, tapping into the heart & connecting with your essence, create your action plan to live your passion in action.
  • Become dedicated to expansion of your consciousness and commit to your new life
    Unite your human form with the source of life and your higher self , with the help of kundalini yoga and practical helpful exercises to become whole and fulfilled, walking the path of your soul’s blueprint to success and happiness.

Book a 30 minute Discovery Call to see how this connection can be of greatest value. (Temporarily free!)

*All prices are included 21% VAT

SPECIAL OFFER

Combine first One-on-One Kundalini Yoga with ENERGY HEALING &
RECEIVE A FREE in depth Holistic Coaching Session
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